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Article Topic: Nutrition

Clearing the Clutter Part 1

When moving from a longtime home into a smaller space or assisted space the path is neither clear nor smooth according to Marni Jameson, author of Downsizing the Family Home....

What is Growing in Your Garden For Christmas?

I have met many new arrivals to Florida over the past few months and if that includes you then let me say, “Welcome neighbor!” If you are from up north (it is hard to not be when you...

Bone and Joint Health National Awareness

Bone and Joint Health National Awareness Grandma Marian, at the age of 93 has the smile of an angel as she goes about her day except for when she is standing up from a seated position....

The Invisible Epidemic

Did you know that 1 in 4 older Americans suffer from poor nutrition? I suspect the number is even higher, though 3.7 million malnourished seniors paint the picture of an invisible...

Most Popular Supplements for Keeping Independence

Keeping the mind sharp and alert is very important in being able to remain independent. Fortunately, there are safe and effective nutritional supplements available to help us...

Helpful Tips to Simplify Mealtime

Mealtime for most people is an easy and enjoyable time, but for a person with dementia it can be a confusing and unpleasant time and pose a huge challenge for the caregiver. There...

Can Nutrition Give You Peace of Mind?

When caring for an elderly person with Alzheimer’s or Dementia, making sure they are getting proper nutrition can be a difficult task for the caregiver. Food for Thought:Can...

March is National Nutrition Month

It is a wonderful coincidence that March is National Nutrition Month as well as the one-year anniversary of the Living Well Branch. Our nutritional habits are key to our ability to...
Top 10 “Worries” of Older Americans – Part 3: False Confidence, When to Consider Giving Up Driving and our Desire to Remain Independent.
In this issue, you’ll find the final part of the 3-part series entitled Aging Happy: Top 10 “Worries” of Older Americans. Here we will address the topics of False...
Top 10 “Worries” of Older Americans Part 2: Cutting Costs, Staying in Your Own Home, Sudden Bills and Financial Security
Part 2: Cutting Costs, Staying in Your Own Home, Sudden Bills and Financial Security Let’s address 4 more issues on the Top 10 “Worries” of Older Americans: Cutting...
From Despair to Delight: A story of Self-Sacrifice through love, service and faith
Helene’s Near Misses — A legacy of caring and daring greatly Helene Kereluk of DeLand is the queen of near misses. Or, she simply may be the most fortunate...
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