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Article Topic: Health-Heart

March is National Nutrition Month: You CAN Have the Vitality and Health You Desire

March is National Nutrition Month and the theme for this year is “Go Further with Food”. We have spoken often in this Living Well Branch about the fact that the foods we choose...

Can You Wean off of Your Over-The-Counter Meds?

Know Your Ingredients Common Uses for OTC Pain Relievers Can’t I just take something over the counter instead of all these expensive medications? The number of adults and...

INSIDE ADVISOR: Know A Stroke’s Warning Signs

Know A Stroke’s Warning Signs By Better Care for Stroke Rehabilitation, HLS, Staff Writer A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain...


Are you drinking enough? Most people think of dehydration as something that happens because you don’t drink enough water or you have food poisoning. But a lot of things like...

Think Purple for Heart Health Month

Purple is a cue that fruits and vegetables have plants nutrients called polyphenols that can help promote health, including heart health. ...
Top 10 “Worries” of Older Americans – Part 3: False Confidence, When to Consider Giving Up Driving and our Desire to Remain Independent.
In this issue, you’ll find the final part of the 3-part series entitled Aging Happy: Top 10 “Worries” of Older Americans. Here we will address the topics of False...
Top 10 “Worries” of Older Americans Part 2: Cutting Costs, Staying in Your Own Home, Sudden Bills and Financial Security
Part 2: Cutting Costs, Staying in Your Own Home, Sudden Bills and Financial Security Let’s address 4 more issues on the Top 10 “Worries” of Older Americans: Cutting...
From Despair to Delight: A story of Self-Sacrifice through love, service and faith
Helene’s Near Misses — A legacy of caring and daring greatly Helene Kereluk of DeLand is the queen of near misses. Or, she simply may be the most fortunate...
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